FEEB BEEFBeef specialist · Ban Chang
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How to cook Onglet สันลอย

Best for: Direct charcoal, pan-sear, nam tok (Thai grilled beef salad)Recommended doneness: rare to medium-rare

Small but intensely flavoured, tender-chewy; best seared over high heat.

Steps

  1. Cut out the tough central sinew to get two strips.
  2. No marinade – sprinkle salt on while grilling.
  3. High heat, flipping every minute, 6–8 minutes total (3 cm thick).
  4. Pull at 49–52°C; rest 5 minutes.
  5. Slice across the grain for nam tok or with jaew.
Tip: Grill it dark outside and red inside, salting during grilling instead of beforehand — superb for a beef waterfall salad.

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