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How to cook Flank พื้นท้อง

Flank
Best for: Charcoal grill (dry-brined), sous-vide then torch, Thai marinade then grillRecommended doneness: medium-rare

Pronounced beef flavour with a fun, chewy texture.

Steps

  1. Dry brine: salt and leave uncovered in the fridge 4 hours to overnight.
  2. Or marinate 1–2 hours in oyster sauce, soy, palm sugar and toasted rice powder.
  3. Grill over high heat 3–4 minutes per side (2 cm thick).
  4. Pull at 52°C; rest 5 minutes.
  5. Slice thin across the grain.
Tip: Cook it several ways — dry-brined over charcoal, sous-vide plus torch, or a Thai marinade. It's affordable and feeds many; the marinated version forgives a little overcooking.

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